Evidence-Based Mental Health Counselling
A space to slow down, explore, and move forward with clarity.
Carlotta Counselling was born to help you navigate challenges and move toward healing, growth, and empowerment.
We offer virtual counselling for individuals in Ontario navigating anxiety, stress, self-esteem, and life transitions. Sessions are collaborative, supportive, and tailored to you. We’ll explore your experiences, build insight, and develop practical tools to help you move forward.
Counselling Services
Initial Counselling Session $150
Your initial counselling session is where counselling begins. This is a 50 minute assessment to explore what brings you to counselling, your history, and goals.
Follow-up Counselling Session $150
This is a 50 minute follow-up counselling session for returning clients.
Charlie Hanley
BA, MACP, Registered Psychotherapist (Q)
I am a therapist, student, and fitness instructor. I am a daughter, sister, and partner. I’m passionate about supporting individuals in navigating life’s challenges, building self-awareness, and creating meaningful change.
I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I completed my Undergraduate Degree in Psychology at the University of British Columbia (UBC) and my Master of Arts in Counselling Psychology at Yorkville University.
My approach is warm, collaborative, and grounded in evidence-based practices. My intention is to help you reconnect with yourself, strengthen your sense of grounding, and move towards authentic empowered living.
My work is informed by approaches such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Internal Family Systems Theory (IFS), Attachment Style and Dialectical Behavioural Therapy (DBT). Tailoring each perspective to your unique needs and goals.
I am currently accepting new clients.